About
Each day, you’ll have a 20–30 minute Mat Pilates workout to complete from home, whenever suits you. Expect a mix of full-body flows, core, glutes, lower body, sculpt and slower recovery sessions to keep you moving throughout the two weeks. No complicated equipment and no pressure to be perfect, just 14 days to move, reset and get back into a routine.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
£24.99