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THE STUDIO

The Body By Betsy Studio has been designed with your wellbeing in mind. From Pilates to personal training and recovery, every corner is created to support your goals and make you feel at home.​

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The Studio

Enjoy Mat and Reformer Pilates in a welcoming space, with a refreshment station to keep you hydrated.

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Gym

The fully equipped private gym offers a tailored space for your personal training sessions or private usage.

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Changing + Sauna

Clean, comfortable changing facilities, plus a private infrared sauna to relax, recover, and recharge.

Book Your Spot

- Reformer Class Timetable -

Monday

Tuesday 

Wednesday

Thursday

Friday

Saturday​

9.10am | 10am | 5.15pm | 6.15pm

7am l 9.10am l 5:30pm | 6.30pm

6.10am | 7am | 6.30pm

7am | 5.30pm | 6.30pm

6.10am | 7am | 8am | 9.15am

8.30am | 9.30am

- Gym Class Timetable -

Monday

Tuesday 

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Wednesday

Thursday

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Friday​

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5.15pm Strength

5.15pm Sweat l 6.15pm Strength

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​7.00am Circuits 

10.00am Strength l 12.00pm Pre + Post Natal​

 

6.30am Strength l 7.30am Sweat l 12:00pm Sweat

Other Services

Some of our services aren’t available to book directly online, but you can enquire to find out more. If you’re interested in personal training sessions or Mat Pilates, just get in touch and we’ll help you find the right option.

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PERSONAL TRAINING

 

I provide customised workout plans that are designed to help you achieve your fitness goals. I offer the flexibility of 1-1 or 2-1 training sessions. Whether you’re trying to lose weight, build muscle, or just maintain a healthy lifestyle, I’m here to help.

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1 to 1 PT - £35pp

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2 to 1 PT - £25pp

ENQUIRE
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PRIVATE REFORMER

 

A calm, supportive space for strength, alignment, and mindful movement.


1 to 1 - £45pp


2 to 1 - £30pp


3 to 1 - £25pp


4 to 1 - £23pp

ENQUIRE
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MATT PILATES

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Focusing on the main principles of Pilates; breathing, centering and precision. Being able to connect body to mind and think about your movement as you flow through a sequence of your body.

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1 to 1 Matt - £40pp

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2 to 1 Matt - £25pp

ENQUIRE
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ONLINE PROGRAMMES ​

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Train anytime, anywhere - with expert-led workouts designed to sculpt, strengthen, and empower. Whether you're building your glutes, firing up your core, or just getting started, each class is focused, effective, and made to fit your lifestyle.

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Plans - Starting at £40 

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Online Videos - Starting at £30 

ONLINE PLANS

Philippa Shackelton, Harrogate

“I have been personal training with Betsy for around 10 months, getting me in shape for a beautiful destination wedding in 4 months - no mean feat for an aging 60 year old - she should be applauded! I have now also added in her Pilates training to sort my creaky joints. I arrive moaning, aching and stiff. I leave happy, mobile and full of energy. Use it or loose it they say - and I’m going to ‘use it’ with Betsy guiding me through. Each session is different, therefore never mundane and always fun. She knows her stuff and I feel very safe in her hands. She is a an asset to an already very health and fitness conscious community (Harrogate) we live in. Fitness is for all ages and she adapts to your needs. I would have her employed her in my previous life in a nano second! Highly recommend.”
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