"The only bad workout is the one you didn't do."

About Me

I am an experienced personal trainer and pilates instructor that will work with you to create a workout routine that fits your schedule and helps you achieve your desired results.

I have had my PT business for just over 2 years, curating many beautiful weekly clients. Whether you're a gym goer and need some guidance, or if you've never step foot in the gym before, I am here to support all your needs. I recently qualified as a mat Pilates teacher in 2023 and have qualified as a reformer Pilates instructor at the beginning of 2024.

Reformer Pilates

WHAT I OFFER

At Body By Betsy, I offer a variety of classes that cater to different fitness levels and goals. Whether you're looking to build strength, improve flexibility, or simply want to stay active, I have the solution for you.

PERSONAL TRAINING

I provide customised workout plans that are designed to help you achieve your fitness goals. I offer the flexibility of 1-1 or 2-1 training sessions. Whether you’re trying to lose weight, build muscle, or just maintain a healthy lifestyle, I’m here to help.

1 to 1 PT - £35pp

2 to 1 PT - £25pp

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MATT PILATES

Focusing on the main principles of Pilates; breathing, centering and precision. Being able to connect body to mind and think about your movement as you flow through a sequence of your body.

1 to 1 MATT - £40pp

2 to 1 MATT - £25pp

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REFORMER PILATES

The Reformer Pilates sessions will transform your body and mind. With 3 reformer machines at the studio, you'll have the chance to build strength, increase flexibility, and get the results you've been looking for.

1 to 1 REFORMER - £40pp

2 to 1 REFORMER - £25pp

GROUP - £22pp (without package)

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ONLINE PROGRAMMES

Train anytime, anywhere - with expert-led workouts designed to sculpt, strengthen, and empower. Whether you're building your glutes, firing up your core, or just getting started, each class is focused, effective, and made to fit your lifestyle.

Plans - Starting at £40

Online Videos - Starting at £30

ONLINE PLANS

Gym
Hire

Enjoy the gym all to yourself! Book a private hour of sole usage for just £5 and make your workout completely yours.

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WORKING WITH YOU

I have a very close relationship with all my clients if they ever want any advice I am always there to help regarding anything I'm able to help with. Being able to offer hybrid training is so beneficial for my clients, they are able to try new things as they feel more comfortable with me. If my clients are injured or sometimes maybe not feeling 100% I'm easily able to adapt because of my different qualifications.

"The best things in life are out of your comfort zone"

Join my community of women who want to look and feel the best versions of themselves.

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Frequently Asked Questions

Looking for a thoughtful and unique gift? Our personal training and Pilates gift cards are perfect for anyone on your list. Give your loved ones the gift of health and wellness this year. Gift cards can be redeemed for any of our classes or training sessions.

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Philippa Shackelton, Harrogate

“I have been personal training with Betsy for around 10 months, getting me in shape for a beautiful destination wedding in 4 months - no mean feat for an aging 60 year old - she should be applauded! I have now also added in her Pilates training to sort my creaky joints. I arrive moaning, aching and stiff. I leave happy, mobile and full of energy. Use it or loose it they say - and I’m going to ‘use it’ with Betsy guiding me through. Each session is different, therefore never mundane and always fun. She knows her stuff and I feel very safe in her hands. She is a an asset to an already very health and fitness conscious community (Harrogate) we live in. Fitness is for all ages and she adapts to your needs. I would have her employed her in my previous life in a nano second! Highly recommend.”

GET IN TOUCH

Unit 2B, Dragon Court Business Centre, 168-170 Skipton Road, Harrogate, HG1 4PS

hello@bodybybetsy.uk